Holistic Health Support Progam

 LIVE LONGER, GROW YOUNGER

 Understand the mind/body connection. clean food=physical health=emotion well-being.

Buddha said, "A man who conquers himself is greater than one who conquers a thousand men in battle." 

Are you ready to transform your life?

 

What will we do together?


Create a Live It program that supports health and happiness as a lifestyle to grow younger live longer.

  • Maintain your ideal weight.

  • Live longer, Grow younger.

  • Transform your eating habits.

  • Support to create balance on a spirital,mental,emotional, and physical level.

  • Naturally reduce inflammation by cleaning the body from the inside.

  • Tranaformation

  • Feel confident in choosing and preparing healthy foods for yourself and your love ones.

  • Experience an increase in energy and happiness in your life.

  • Release old patterns that do not serve you, replacing them with new, upgraded, healthy patterns. 

  • Connect with your dreams and life purpose.

  • Develop the tools to have a fit body, happy peaceful mind, and fulfilled spirit.

  • Enjoy clarity of mind and project a vibrant glow.

Everything is energy.💫

Each of us has a unique vibrational frequency, and so does the food that we eat.
Together we will explore finding the right foods that fit your frequency to support your individualized health and vitality.💚🦋💚

Your personalized Live it program will radically improve your health and happiness.
Together we will explore concerns specific to do you and your body and discover the tools you need for a life time of health and happiness.
 

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Daina specializes in working with food addiction.

Struggling with food addiction at a young age, Daina gave up all processed foods at age 18 and a decade later embraced a raw food vegan lifestyle to free herself from addiction and reach a higher state of health and fitness as a professional dancer.

Daina has studied Doug Graham's work,  the 80/10/10 diet, as  well as apprenticed with Dr. Shawn Miller, one of the leading health coaches in the U.S. Shawn Miller is the auther of Never Too Old The Become Young.  Daina will design a custom program for you that you that will transform your body, mind, and spirit to superhuman health and fitness through a new approach to eating and exercise.

Diet plays a very important part in peoples lives. Foods not only makes the body it makes the mined. It’s a direct connection to the attitudes of the mind.

- Swami Satchidanda

Elizabeth Fuqua